Your face will start showing Aging Wrinkles as you grow older. There is no stopping that unless you find the proverbial fountain of youth. However, there are many things you can do to prevent this from happening prematurely or you can relatively delay its occurrence if you can also discipline yourself to do certain activities that greatly contribute to the appearance of aging wrinkles. Your lifestyle and some other factors can make you a lot older than you really are. To avoid them, it is important to know what they are.
Smoking is one of the factors that can make you look older early. Your skin’s exposure to the smoke of the cigarette contributes to its dryness and eventually, wrinkles. This is because the smoke depletes Vitamin C in the body which is responsible in making the skin younger looking.
Usual exposure to the sun is also a cause of premature aging, wrinkles and worst, skin cancer. You may even develop dry brown spots on your skin that is not too pleasing to look at. To prevent this from happening, you need to use sunscreen with an SPF of 15 and above. Sun exposure between 10:00am to 2:00pm is the worst for your skin.
Having a poor diet can also result into early facial aging, wrinkles and even an overall aging. This is because your body will fail to function properly if it does not absorb the correct nutrients it needs from the food you eat. Proper diet makes possible a blemish free, firm and moist skin. It is advisable to eat food rich in anti oxidants such as fruits and vegetables.
If you do not want to look older than your age, do not allow yourself to become stressed. Dull skin, wrinkles and dark circles under the eyes are direct results of too much stress. You need to have enough sleep and relaxation to have a youthful looking face.
Other factors that may contribute to aging wrinkles are too much alcohol, illegal drugs, exposure to cold and lack of exercise. Having a healthy lifestyle and discipline can make you avoid the early onset of wrinkles. However, should age finally does take over, there are plenty of wrinkle cures available to you.
A great product that addresses and treats the symptoms of aging is Dermalogy Anti Aging Kit.This product comes with 3 treatments that combat aging of the skin.This is one of the most powerful skin care products to prevent aging wrinkles as it contain high levels of anti oxidants for better results.
